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“Direct Pointing” Home Practice Program (online)
September 15 @ 5:00 am - 9:00 am
Do you often find yourself fixated and tangled up in thoughts, leading to stress and suffering? Join this experiential Home Practice Program to discover how to disentangle and transcend thought through the Global Unfixated State (GUS) technique. This workshop will guide you in cultivating a broad, inclusive awareness, helping you deepen you concentration, sensory clarity and equanimity. Whether you’re new to meditation or an experienced practitioner, this program offers valuable insights and practical tools for transforming your relationship with your thoughts.